So earlier last week I lost access to the treadmill that I’ve been using. Totally unhappy about that…..but I had access longer then expected.
I’m back to taking walks, with sprints worked in….I hate those.
Thursday, as I’m on my walk there is a section of sidewalk where I know it comes up. Now, I’m rusty on my walks so I wasn’t sure exactly where it was.
I was making good time (I decided to no longer surf on my walks and focus on time), my fitbit just told me that I had hit the 2 mile mark and I started to calculate what I needed to do to get to 3 mile when I hit the spot in the sidewalk.
Well, I knew I was going down, no matter what. So I did everything I could to hit the small grassy incline instead of face first into the concrete.
I hit the my side and the side of my head. I got my bell rung good….I’m pretty sure that I gave myself a slight concussion. I was shaken, feeling it in my head and not sure if I should/could continue.
Even though I scared myself, I was more pissed and determined then anything. I was pissed that I was missing up my time and wanted to get going as soon as possible.
I was even able to get another mile in before I got home…I know, not the brightest….but with my generation and my upbringing….use to “walking it off” lol
My hoodies were covered in mud, I had grass on the side of my forehead….my arms were aching due to bracing myself as much as I could. They still ache, my temple is still tender and I have a bruise on the side of my eye from my glasses hitting.
Good thing that Friday was my day off from working out.
Before all of this, I’ve been feeling pain in my right shin for the last few days…..starting to suspect that I’ve given myself shin splints.
Yesterday, I made the best time I’ve ever done….but at the end of the day, I was really feeling it. Did some googling, yup…..pretty sure it is shin splints.
And as a result, today’s walk was no where as good as yesterday. I’ve added almost 3 min to my time per mile…I’m so f’ng annoyed by it….ggrr
Everytime I hit the next plane of working out I get hurt! I did that last year with my ankle……I’m so tired of it.
I know that I’m overweight and I really need to work on my eating, right now that is not going to happen, so I put my focus on working out. So when that gets interfered with, it pisses me off.
Working out is my stress reliever and normally the one area that I have control of in my life. Hate not having my treadmill.
That fact that I now have to hold back so I don’t do even worst damage and can’t get my calorie burn in, ticks me off.
Hopefully, they will have the apartment gym back open again soon, even in limited form, and I won’t have these damn shin splints anymore.
