I tried really, really hard not to do my normal or push it at the gym…..even cut out jumping-jacks.
Ended up only cutting about 1/2-3/4 mile off the elliptical and 1/2 mile of the treadmill.
Yet, didn’t get the dripping and burning eye sweat that I’m use to. Not sure how to take it….but it did feel better then what I was doing just floor. 
Not really feeling any issues where I have been having them. Felt a little something in a different area.
Trying to be proactive and been doing the ice on and off today.
Didn’t wear the ankle wrap, if you get dependent on it, it weakens the muscle. The therapist said if I want to wear it to keep from doing something stupid, I should. So just going to wear it this week at work only….which is what I was doing anyway.
Good thing I start back on Sunday…..day off, was able to take my time and I skip on Monday’s. So it’ll give my ankle a rest. Then I’ll do the gym on Tuesday.
I was hoping to do my Tuesday-Friday cardio this week….but I’m going to see how I feel Tuesday before doing the gym Wednesday. Or I may not be able to get my cardio in 5 days this week….may have to do it every other day, and floor exercises on the other….we’ll see.
In a twisted sense, looking forward to regulars that I’m use to at the gym. We all know what what the other’s routine is and we work around it.
Today I get some guy singing outloud to his headphones! I’m like that is so rude. I know that I do it, but I do it when NO one is there….eye roll.
Another guy had come in and had looked at him and honestly with 2 guys in their 20s….that could’ve been a scene, so I told him “I can hear you over my Metallica”
That is pretty bad….lol But he was cool and I did it nicer then I felt like doing….lol