I have just busy as work, as normal……
After thinking this weekend, I’ve decided to try and make my cardo more intense.  I usually do 15-20 min on the treadmill or bike before meeting with my trainer. She gives me a great work out for sections of my body, but I really need to burn some fat off since my job now involves sitting on my ass. So I hit it hard today and worked up a really good sweat.  Which also made my leg part of my workout more intense. Now, lets see if I can keep it up.
Well, I just wanted to stop in and say hi. =)
