Boy, since last night it has rough on trying to catch up on work, emails, & messages. I finally made a dent. I still have some emails from our business, but all my personal and job emails are caught up. Thankfully.
I have a bunch of other work that I need to get done for 1st, I’m hoping to be able to get some of it done tomorrow.
I have my appointment with the trainer tomorrow. It is part of the membership, you have to one to help you get a routine and they supply it. I’m hoping that I get some good ideas for it. So far, I’m doing 25min on the stationary bike and then 6 on a row machine (I think that is what it is) and then down to the floor to the different machines. I figured the 25 min on the bike is good for getting my heart rate up and burn some calories. Then the machines, of course, help me focus on spots. Of course, by not being in a gym in forever, I carefully read all the instructions on the machines before getting on them.
Other then work, I have just been stressing over Reggie……..but that is for another post. =(
