Well, today was a day of firsts…..I tried my 1st leg wax, ouch….it stings. I couldn’t shave for about a week before and it was driving me nuts. I just hope it lasts. The waxer had a hard time seeing it because it is so light, but it was long enough.
I also did my training session today at the gym and took a big step and signed up for a personal trainer. They make you sign contacts and everything…..kind of unsettling, but understandable. It will be for 1 hr sessions, twice a week for 3 months. I need someone who knows what they are doing and to help encourage me. I just hope I can do it, the more I think about the more nervous I am on letting the trainer and myself down. I start sessions on Monday.
Honestly, I am at the heaviest I have ever been and I am not happy about it and it was due to my feet issues. Between the cortisone shots (that have weight gain as a side effect) and then the surgery, where I couldn’t do as much, that just made me gain weight…….and now working at home with not as much activity, it is harder to remove it.
In fact, until I discussing my history with the trainer, I didn’t realize that any time that I went up a lot in weight, it was a medical issue. In college, the doctor was worried about my blood pressure due to my migraines, I was able to low my weight by talking a bowling class and then doing games in between classes. Years later it was due to the dropo-vera (sp) shot (birth control). Lost that weight using the treadmill that I hated and am so glad we got rid of. I have never liked running except during a game….ie, soccer, basketball. Now with getting older and not working outside of the house, I need to find a way to motivate myself and get a routine. So now I have a personal trainer.
I’ve always been a big girl, so don’t worry I will not become a stick….my body isn’t built that way and I couldn’t stand it anyway. I just want to get rid of some the extra jiggle and tone up some…..even get some of my flexibility back. The main reason is I just want to help prevent the health issues that my family has. Most of my family is big built to begin with, but struggle with maintain health weights due to our build and in turn, have heart issues and a few have had diabetes. So I just want to do all I can to prevent it.
My goal is about 30 pounds of jiggle….I say that, because if I gain muscle, that weighs more. So weight doesn’t mean much at that point….then it will be about inches and maintaining a healthy balance.
I feel better that I got my small freak out vented……….lol